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    <html><!--STATUS OK-->
    <head>
        <meta http-equiv="X-UA-Compatible" content="IE=Edge"/>
        <meta charset="utf-8"/>
        <meta name="referrer" content="always"/>
        <title>{$seo_title}</title>
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    <link rel="stylesheet" type="text/css" href="{STATIC_URL}web/css/redbox/redbox_c2e3739.css"/>
    <link rel="stylesheet" type="text/css" href="{STATIC_URL}web/css/step_09ac038.css"/>


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        <meta http-equiv="mobile-agent" content="format=xhtml;url=http://m.qinxichi.com/z">
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</head>
<script>
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<body class=""><header class="header">
    <div class="top clearfix">
        <div class="top-left">
            <a href="javascript:history.go(-1);" class="back" log="type:2016,module:step,page:index,pos:header_back,action:click"></a>
        </div>
        <div class="title" id="exp-title">
            <span class="icon-high-quality"></span>
            <h1 class="ml">
                {$title}
                <div class="audio-wp" data-title='' data-text='' data-for=''>
<span class="audio-inner">
<span class="audio-icon"></span><span class="audio-icon-2"></span><span class="audio-icon-3"></span></span>
                    <span class="desc">听语音</span>
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            </h1>
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        <form action="/" name="step-search-form" method="get" id="step-search-form" class="step-search-form">
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            <input type="submit" class="submitBtn" value="搜索经验" />
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</header>
<div class="waiting-step-loading" id="waiting-step-loading">
    <div class="tip-placehoder"></div>
    <div class="loading-tip">
        <p class="exp-tip">
            诸葛经验</p>
        <p class="loading-data-tip">
            页面数据加载中...</p>
    </div>
</div>
<section class="body-wrapper"><section class="body" id="body">
    <div class="step-container">
        <div class="left-cover" id="left-cover">
            <div class="previous-arrow"></div>
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        <div class="step-play-container" id="step-play-container">
            <div class="step-play-list" id="step-play-list">
                <div class="step-item-container step-item-brief clearfix" id="step-item-0">
                    <div class="writer-info left" id="brief-writer-info">
                        <div class='place_holder' style='height: 13%'></div>
                        <div class="writer-info-inner" style="height: 74%;position: relative">
                            <div class="writer-portrait">
                                <a href="javascript:(0);" target="_blank" class="writer-portrait-container">
                                    <img src="{get_articleavatar($nickname)}" title="{$nickname}" width="87px" height="87px" alt="{$nickname}" />
                                    <div class="portrait-cover"></div>
                                    <span class="v-icon company"></span>
                                </a>
                            </div>
                            <div class="writer-basic">
                                <div class="writer-basic-name">
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                                <div class="icon-wrp">
                                    <div class="icon-huiz">
                                    </div>
                                </div>
                            </div>
                        </div>
                        <div class='place_holder' style='height: 13%'></div>
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                    <div class="brief-info left">
                        <div class="topright"></div>
                        <div class="bottomright"></div>
                        <div class="place_holder" style="height:9%"></div>
                        <div class="brief-info-inner brief-info-inner-withoutimg clearfix" style="height: 70%">
                            <div class="brief-info-text left">
                                <span class="left-quote" id="brief-left-quote"></span>
                                <div class="step-text-wrapper brief-text-area" texttype="brief-text-area" id="step-text-wrapper-0">
                                    {$description}
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                                <span class="right-quote" id="brief-right-quote"></span>
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                        <div class="place_holder" style="height: 15%"></div>
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                    <div class="place_holder" style="height:9%"></div>
                    <div class="step-item-textimg-inner clearfix" style="height:82%">
                        <section class="step-text-container left">
                            <header>
                                <h3 class="step-item-header">
                                    <span class="current-order-in-step"><?php echo $k+1; ?></span>/<?php echo count($article_step); ?>
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                            <div class="step-text-wrapper img-text-area" texttype="img-text-area" id="step-text-wrapper-<?php echo $k+1; ?>">
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                        <section class="step-img-container left">


                            <div class="step-img-wrapper step-one-img" stepType="step-one-img" imgLoaded=0>
                                <div class="img-cover">
                                    <div class="inner-img-cover" data-src="c8373cbc7dc5cf67a0bd36f58e96b814f5d0267a"></div>
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                        </section>
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                    <div class="place_holder" style="height: 9%"></div>
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                                        <div class="img-border"></div>
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                                <dd class="replay-title left">
                                    <h4>
                                        {$title}
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                        <div class="recommand-list clearfix" id="recommend-list-container"></div>
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</section></section><footer class="footer">
    <script>

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    "ucFollowing": '/user/nuc/following',
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    "title": '坐姿推举训练怎么做？',
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